Elaine's Gift of Touch
Prenatal Massage Mayo
Relax into your pregnancy journey with my Prenatal Therapies
Mum to be massages
Explore the Benefits of Prenatal Massage Therapies
Wellness
Emotional wellbeing throughout pregnancy is hugely important for mum and baby. Studies indicate that massage can decrease stress hormones, reduce depression and anxiety and increase serotonin levels.
Health
Your physical health is just as important as your mental health. Work on both and feel the benefits. These treatments help to combat ailments such as headaches, constipation, back/hip/leg pain and heartburn etc.
Massage
The many benefits of the massages themselves include improved circulation, a decrease of the strain on joints and muscles and the releasing of endorphins into the bloodstream to name but a few.
Key Benefits of Pregnancy Massage
- Improves circulation which can in turn reduce muscle spasms and oedema.
- Helps to combat ailments such as such as headaches, constipation, back/hip/leg pain and heartburn etc.
- Acts as a pain reliever and sedative by releasing endorphins into the bloodstream.
- Boosts and stimulates the lymphatic system which in turn boosts the immune system.
- It improves emotional wellbeing and studies indicate that massage can decrease stress hormones, reduce depression and anxiety and increase serotonin levels.
- Enhance lactation and increased prolactin production enhancing mother’s ability to nurture her infant.
- Decreases the strain on joints and muscles that are affected by extra weight gain of pregnancy.
Have a Look at Our
Pre and Post Natal Options
Explore our full range of Prenatal and Post Natal Massage Therapies and Supports here
01.
Infant Massage Course
Full 5 Week Course with Elaine, a fully certified IAIM Infant Massage Instructor. Learn, Bond and Grow in confidence with your little one
02.
Post Partum Doula
As a Doula I will Nurture, Guide & Provide advice and kind words of support during those first few days and months of your postpartum journey.
03.
Post Partum Support Circle
Our circles are for new and expectant Mums and we welcome Partners and Babies.
We provide refreshments for our Support Circle guests and you will also receive Goodie Bags along with Discount codes for selected items.
04.
Mum & Me
Fancy some TLC for yourself too?
Book a Mum & Me Class and relax and bond in the Ultimate one on one Session with your new bundle of joy.
A truly amazing way to get to know each other.
Available as a Mobile Service!
What Are You Waiting For...
Book your slot today
I would be delighted to welcome you and help you through your pregnancy. I can tailor a plan to suit you and your needs.
Be sure to get in touch early in your journey as spaces fill up fast.
Our location
Claggarnagh West, Islandeady, Co. Mayo, F23 EN81
Contact
Phone: 087 641 6130
Email: elainesgot@gmail.com